{"id":11370,"date":"2024-08-02T09:00:50","date_gmt":"2024-08-02T00:00:50","guid":{"rendered":"https:\/\/wp.meccari.jp\/?p=11370"},"modified":"2024-08-02T09:15:17","modified_gmt":"2024-08-02T00:15:17","slug":"menu_65","status":"publish","type":"post","link":"https:\/\/wp.meccari.jp\/eigocafe\/menu_65\/","title":{"rendered":"Menu 65\u3000\u624b\u3068\u8db3\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u8868\u73fe"},"content":{"rendered":"<style>\r\n\r\n.list-indent {\r\n    padding-bottom: 2rem;\r\n    padding-top: 0;\r\n    margin-top: 0;\r\n    margin-bottom: 0;\r\n    letter-spacing: 0.05em;\r\n    line-height: 1.8em;\r\n    font-size: 1em;\r\n}\r\n\r\n.list-indent li {\r\n    padding-left: 1em;\r\n    text-indent: -1.5em;\r\n    margin-bottom: 0!important;\r\n}\r\n\r\n<\/style>\r\n\r\n<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/10\/eigocafe.jpg\" alt=\"\" width=\"1100\" height=\"275\" \/>\r\n<p><span style=\"font-size: large;\">\u3053\u3093\u306b\u3061\u306f\u3002\u300c<span style=\"color: #8b4513;\"><strong>\u533b\u5b66\u82f1\u8a9e\u30ab\u30d5\u30a7<\/strong><\/span>\u300d\u306b\u3088\u3046\u3053\u305d\uff01<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u3053\u3053\u306f\u300c\u30b3\u30fc\u30d2\u30fc1\u676f\u5206\u300d\u306e\u6642\u9593\u3067\u3001\u533b\u5b66\u82f1\u8a9e\u306b\u307e\u3064\u308f\u308b\u8a71\u3092\u6c17\u8efd\u306b\u697d\u3057\u3093\u3067\u3044\u305f\u3060\u304f\u30b3\u30fc\u30ca\u30fc\u3067\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u672c\u65e5\u306e\u30c6\u30fc\u30de\u306f\u300c<span style=\"color: #1e90ff;\"><strong>\u624b\u3068\u8db3\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u8868\u73fe<\/strong><\/span>\u300d\u3067\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">2024\u5e74\u306e\u521d\u590f\u306f\u300c<strong>\u624b\u8db3\u53e3\u75c5<\/strong>\u300d<strong>hand-foot-and-mouth disease<\/strong> \u304c\u6d41\u884c\u3057\u307e\u3057\u305f\u304c\u3001\u300c<strong>\u624b<\/strong>\u300d\u3084\u300c<strong>\u8db3<\/strong>\u300d\u306e\u75c5\u6c17\u3084\u305d\u306e\u82f1\u8a9e\u540d\u3068\u306a\u308b\u3068\u3001\u5484\u55df\u306b\u601d\u3044\u3064\u304b\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u307e\u305f\u624b\u3084\u8db3\u306b\u306f\u533b\u7642\u73fe\u5834\u3067\u3082\u4f7f\u308f\u308c\u308b\u6163\u7528\u8868\u73fe\u3082\u591a\u304f\u3001\u305d\u308c\u3089\u3092\u6b63\u3057\u304f\u77e5\u3063\u3066\u304a\u304b\u306a\u3044\u3068\u56f0\u308b\u5834\u9762\u3082\u3042\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u305d\u3053\u3067\u4eca\u6708\u306f\u300c<strong>\u624b\u3068\u8db3\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u8868\u73fe<\/strong>\u300d\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"color: #fe3d45;\"><span style=\"font-size: large;\"><strong>\u201cI\u2019m all thumbs.\u201d \u3063\u3066\u3069\u3046\u3044\u3046\u610f\u5473\uff1f<\/strong><\/span><\/span><br \/>\r\n<span style=\"font-size: large;\">\u307e\u305a\u306f\u300c<strong>\u624b<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>hand<\/strong><\/span> \u306e\u8868\u73fe\u304b\u3089\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u7686\u3055\u3093\u3054\u5b58\u77e5\u306e\u901a\u308a hand \u306f\u300c<strong>\u624b\u9996<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>wrist<\/strong><\/span> \u3068\u300c<strong>\u624b\u638c\uff08\u624b\u306e\u5e73\uff09<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>palm<\/strong><\/span>\u3001\u305d\u3057\u3066\u300c<strong>\u624b\u6307\uff08\u624b\u306e\u6307\uff09<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>fingers<\/strong><\/span> \u304b\u3089\u6210\u308a\u7acb\u3061\u307e\u3059\u3002\u305d\u3057\u3066\u624b\u306e\u5e73\u306e\u88cf\u3067\u3042\u308b\u300c<strong>\u624b\u306e\u7532<\/strong>\u300d\u306f <span style=\"background-color: #ffff33;\"><strong>back of the hand<\/strong><\/span> \u306e\u3088\u3046\u306b\u8868\u73fe\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u624b\u9996\u306e\u52d5\u304d\u3067\u3042\u308b\u300c<strong>\u56de\u5185<\/strong>\u300d\u3068\u300c<strong>\u56de\u5916<\/strong>\u300d\u306f\u3001\u82f1\u8a9e\u3067\u306f\u305d\u308c\u305e\u308c <span style=\"background-color: #ffff33;\"><strong>pronation<\/strong><\/span> \u3068 <span style=\"background-color: #ffff33;\"><strong>supination<\/strong><\/span> \u3068\u306a\u308a\u307e\u3059\u3002\u82f1\u8a9e\u3067\u306f\u3046\u3064\u4f0f\u305b\u306e\u300c<strong>\u4f0f\u81e5\u4f4d<\/strong>\u300d\u3092 <strong>prone<\/strong> position \u3068\u3001\u4ef0\u5411\u3051\u306e\u300c<strong>\u4ef0\u81e5\u4f4d<\/strong>\u300d\u3092 <strong>supine<\/strong> position \u3068\u8a00\u3044\u307e\u3059\u3002\u3067\u3059\u304b\u3089 palm \u3092 prone position \u306b\u3059\u308b\u300c<strong>\u56de\u5185<\/strong>\u300d\u306f <strong>pronation<\/strong> \u3068\u3001palm \u3092 supine position \u306b\u3059\u308b\u300c<strong>\u56de\u5916<\/strong>\u300d\u306f <strong>supination<\/strong> \u3068\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u91ce\u7403\u3084\u9244\u68d2\u306a\u3069\u3092\u3057\u3066\u3044\u308b\u3068\u624b\u306e\u5e73\u306b\u300c<strong>\u30bf\u30b3 = \u80fc\u80dd\uff08\u3079\u3093\u3061\uff09<\/strong>\u300d\u304c\u3067\u304d\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u3092\u82f1\u8a9e\u3067\u306f <span style=\"background-color: #ffff33;\"><strong>calluses<\/strong><\/span>\uff08\u300c<strong>\u30ab<\/strong>\u30eb\u30b7\u30a3\u30b9\u300d\u306e\u3088\u3046\u306b\u767a\u97f3\uff09\u3068\u547c\u3073\u307e\u3059\u3002\u3053\u308c\u306b\u5bfe\u3057\u3066\u6307\u306a\u3069\u306b\u3067\u304d\u308b\u300c<strong>\u30de\u30e1 = \u6c34\u3076\u304f\u308c<\/strong>\u300d\u306f <span style=\"background-color: #ffff33;\"><strong>blisters<\/strong><\/span> \u3068\u547c\u3073\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u305f\u3060 fingers \u306e\u540d\u79f0\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u79c1\u306f\u6bce\u5e741\u5e74\u751f\u306e\u533b\u5b66\u82f1\u8a9e\u306e\u6388\u696d\u5185\u3067\u4e0b\u8a18\u306e\u3088\u3046\u306a\u30af\u30a4\u30ba\u3092\u5c0b\u306d\u3066\u3044\u307e\u3059\u304c\u3001\u7686\u3055\u3093\u306f\u3059\u3050\u306b\u7b54\u3048\u3089\u308c\u307e\u3059\u304b\uff1f<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u201cNow I\u2019m going to give you an <span style=\"background-color: #ffff33;\"><strong>English<\/strong><\/span> quiz. How many <span style=\"background-color: #ffff33;\"><strong>fingers<\/strong><\/span> do you have on one hand?\u201d<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f\u7b54\u3048\u3092\u898b\u308b\u524d\u306b\u307e\u305a\u306f\u624b\u306e\u6307\u306e\u82f1\u8a9e\u306e\u540d\u79f0\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n<p>\r\n    <span style=\"font-size: large;\"><strong>\r\n    \u89aa\u6307\uff1athumb<br \/>\r\n    \u4eba\u5dee\u3057\u6307\uff1aindex\/first finger<br \/>\r\n    \u4e2d\u6307\uff1amiddle\/second finger<br \/>\r\n    \u85ac\u6307\uff1aring\/third finger<br \/>\r\n    \u5c0f\u6307\uff1alittle\/fourth finger or pinky\r\n    <\/strong><\/span>\r\n<\/p>\r\n<p><span style=\"font-size: large;\">\u3053\u308c\u306f English quiz \u3067\u3059\u306e\u3067\u3001\u89aa\u6307\u306e thumb \u306f finger \u3068\u306f\u6570\u3048\u307e\u305b\u3093\u3002\u3067\u3059\u304b\u3089\u3053\u306e quiz \u306e\u7b54\u3048\u306f \u201c<strong>four fingers<\/strong>\u201d \u3068\u306a\u308b\u306e\u3067\u3059\u3002\uff08\u3082\u3061\u308d\u3093\u3053\u308c\u306f\u300c\u5c41\u7406\u5c48\u300d\u3067\u3059\u306e\u3067\u3001\u4e00\u822c\u7684\u306b \u201cHow many fingers do we have on one hand?\u201d \u3068\u805e\u304b\u308c\u308c\u3070\u3001\u82f1\u8a9e\u570f\u3067\u3082\u666e\u901a\u306f \u201cfive fingers\u201d \u3068\u7b54\u3048\u307e\u3059\u3002\uff09<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u3053\u306e thumb \u3092\u4f7f\u3063\u305f\u6163\u7528\u8868\u73fe\u3068\u3057\u3066\u306f <span style=\"background-color: #ffff33;\"><strong>rule of thumb<\/strong><\/span> \u3068\u3044\u3046\u3082\u306e\u3092\u307e\u305a\u306f\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u306f\u300c\u89aa\u6307\u306e\u6cd5\u5247\u300d\u3001\u3064\u307e\u308a\u89aa\u6307\u3092\u4f7f\u3063\u3066\u9577\u3055\u3092\u6e2c\u308b\u3088\u3046\u306a\u300c<strong>\u5927\u96d1\u628a\u306a\u7d4c\u9a13\u5247<\/strong>\u300d\u3092\u610f\u5473\u3057\u3001 \u201c<span style=\"background-color: #ffff33;\"><strong>As a rule of thumb<\/strong><\/span>, I recommend drinking at least eight glasses of water a day to stay hydrated.\u201d \u306e\u3088\u3046\u306b \u201c<span style=\"background-color: #ffff33;\"><strong>As a rule of thumb<\/strong><\/span>\u201d\u300c<strong>\u4e00\u822c\u7684\u306b\u8a00\u3046\u3068<\/strong>\u300d\u3068\u3044\u3046\u5f62\u5f0f\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u307e\u305f <span style=\"background-color: #ffff33;\"><strong>all thumbs<\/strong><\/span> \u3068\u3044\u3046\u6163\u7528\u8868\u73fe\u3082\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002\u3053\u308c\u306f\u300c\u5168\u3066\u306e\u6307\u304c\u89aa\u6307 = <strong>\u4e0d\u5668\u7528<\/strong>\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u3001 \u201cSorry, <span style=\"background-color: #ffff33;\"><strong>I\u2019m all thumbs<\/strong><\/span> today; let me try that again.\u201d \u306e\u3088\u3046\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u5fc5\u305a\u3057\u3082\u4e0d\u5668\u7528\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u300c<strong>\u3064\u304b\u3093\u3067\u3044\u308b\u7269\u3092\u3088\u304f\u843d\u3068\u3059<\/strong>\u300d\u5834\u5408\u306b\u306f <span style=\"background-color: #ffff33;\"><strong>butterfingers<\/strong><\/span>\u300c\u30d0\u30bf\u30fc\u304c\u3064\u3044\u305f\u6307 = <strong>\u6ed1\u3063\u3066\u7269\u3092\u3088\u304f\u843d\u3068\u3059\u6307<\/strong>\u300d\u3068\u3044\u3046\u8868\u73fe\u304c\u4f7f\u308f\u308c\u307e\u3059\u3002\u3067\u3059\u304b\u3089\u3046\u3063\u304b\u308a\u7269\u3092\u843d\u3068\u3057\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u306b\u306f\u3001 \u201cOops, I&#8217;ve got <strong>butterfingers<\/strong> today.\u201d \u306e\u3088\u3046\u306b\u8868\u73fe\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u305d\u3057\u3066\u3053\u308c\u3089\u300c<strong>\u624b\u306e\u6307<\/strong>\u300d\u3068\u3001\u5f8c\u8ff0\u3059\u308b\u300c<strong>\u8db3\u306e\u6307<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>toes<\/strong><\/span> \u3092\u7dcf\u79f0\u3057\u3066 <span style=\"background-color: #ffff33;\"><strong>digits<\/strong><\/span> \u3068\u547c\u3073\u307e\u3059\u3002\u65e5\u672c\u8a9e\u306b\u3082\u306a\u3063\u3066\u3044\u308b\u300c<strong>\u30c7\u30b8\u30bf\u30eb<\/strong>\u300d\u306f\u82f1\u8a9e\u3067\u306f <span style=\"background-color: #ffff33;\"><strong>digital<\/strong><\/span> \u3068\u306a\u308a\u307e\u3059\u304c\u3001\u3053\u306e\u672c\u6765\u306e\u610f\u5473\u306f\u300c<strong>\u6307\u306e<\/strong>\u300d\u3068\u3044\u3046\u3082\u306e\u3067\u3001\u305d\u3053\u304b\u3089\u300c<strong>\u6307\u3067\u6570\u3048\u308b\u6570\u5b57<\/strong>\u300d\u3001\u305d\u3057\u3066\u300c<strong>0\u30681\u3067\u7f6e\u304d\u63db\u3048\u3089\u308c\u308b\u60c5\u5831<\/strong>\u300d\u306e\u3088\u3046\u306a\u610f\u5473\u3067\u4f7f\u308f\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u305f\u3060\u533b\u7642\u73fe\u5834\u3067 \u201cLet\u2019s perform a <span style=\"background-color: #ffff33;\"><strong>digital<\/strong><\/span>.\u201d \u3068\u8a00\u308f\u308c\u305f\u3089\u3001\u305d\u308c\u306f <span style=\"background-color: #ffff33;\"><strong>digital rectal examination (DRE)<\/strong><\/span>\u300c<strong>\u76f4\u8178\u6307\u8a3a<\/strong>\u300d\u306e\u610f\u5473\u306b\u306a\u308b\u306e\u3067\u3054\u6ce8\u610f\u3092\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u3061\u306a\u307f\u306b\u300c<strong>\u624b\u306e\u6307\u306e\u722a<\/strong>\u300d\u306f\u5358\u306b <strong>nail<\/strong> \u3068\u547c\u3070\u308c\u308b\u4ed6\u3001\u300c<strong>\u89aa\u6307\u306e\u722a<\/strong>\u300d\u306f <span style=\"background-color: #ffff33;\"><strong>thumbnail<\/strong><\/span> \u3068\u3001\u300c<strong>\u6bcd\u6307\u4ee5\u5916\u306e\u6307\u306e\u722a<\/strong>\u300d\u306f <span style=\"background-color: #ffff33;\"><strong>fingernail<\/strong><\/span> \u3068\u547c\u3070\u308c\u307e\u3059\u3002\u4eca\u3067\u306f\u3059\u3063\u304b\u308a\u65e5\u672c\u8a9e\u3068\u306a\u3063\u305f\u300c<strong>\u30b5\u30e0\u30cd<\/strong>\u300d\u3082\u3001\u5143\u3005\u306f\u300cthumbnail \u306e\u3088\u3046\u306b\u5c0f\u3055\u306a\u753b\u50cf\u300d\u3068\u3044\u3046\u610f\u5473\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\r\n<p><span style=\"color: #fe3d45;\"><span style=\"font-size: large;\"><strong>MCP? PIP? DIP? \u3053\u308c\u3089\u306f\u4f55\u306e\u7565\u304b\u6b63\u3057\u304f\u8a00\u3048\u307e\u3059\u304b\uff1f<\/strong><\/span><\/span><br \/>\r\n<span style=\"font-size: large;\">\u3067\u306f\u3001\u3053\u306ehand \u3092\u3082\u3046\u5c11\u3057\u533b\u5b66\u7684\u306a\u5074\u9762\u304b\u3089\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\"><strong>wrist<\/strong> \u3092\u69cb\u6210\u3059\u308b\u9aa8\u306f\u300c<strong>\u624b\u6839\u9aa8<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>carpals<\/strong><\/span> \u3067\u3042\u308a\u3001\u7247\u65b9\u306e\u624b\u9996\u306b<strong>8\u3064<\/strong>\u3042\u308a\u307e\u3059\u3002\u3053\u306e8\u3064\u306e carpals \u306e\u82f1\u8a9e\u3067\u306e\u899a\u3048\u65b9\u306f<a href=\"https:\/\/wp.meccari.jp\/eigocafe\/menu_35\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;text-decoration: underline\"><strong>\u3053\u3061\u3089<\/strong><\/span><\/a>\u306b\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3042\u308a\u307e\u3059\u306e\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\"><strong>palm<\/strong> \u3092\u69cb\u6210\u3059\u308b\u9aa8\u306f\u300c<strong>\u4e2d\u624b\u9aa8<\/strong>\u300d\u3067\u3059\u304c\u3001\u3053\u308c\u306f carpals \u304b\u3089\u898b\u3066\u9060\u4f4d\u306b\u3042\u308b\u306e\u3067 <span style=\"background-color: #ffff33;\"><strong>metacarpals<\/strong><\/span> \u3068\u547c\u3070\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306f5\u672c\u306e\u6307\u306b\u7e4b\u304c\u308b\u306e\u3067\u7247\u65b9\u306e\u624b\u306b<strong>5\u3064<\/strong>\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\"><strong>thumb<\/strong> &#038; <strong>fingers<\/strong> \u3092\u69cb\u6210\u3059\u308b\u9aa8\u306f\u300c<strong>\u6307\u9aa8<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>phalanges<\/strong><\/span> \u3068\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306f thumb \u306b\u306f2\u3064\u3001\u305d\u3057\u30664\u3064\u306e fingers \u306b\u306f\u305d\u308c\u305e\u308c3\u3064\u305a\u3064\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u7247\u65b9\u306e\u624b\u306b<strong>14\u500b<\/strong>\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u3053\u308c\u3089\u306e\u9aa8\u304c\u624b\u306e\u95a2\u7bc0\u3092\u69cb\u6210\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u305e\u308c\u306e\u95a2\u7bc0\u540d\u306f\u305d\u308c\u3092\u69cb\u6210\u3059\u308b\u9aa8\u306e\u540d\u524d\u306e\u7d44\u307f\u5408\u308f\u305b\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">metacarpal \u3068 phalange \u306e\u9593\u306b\u3042\u308b\u95a2\u7bc0\u306f <strong><span style=\"background-color: #ffff33;\">metacarpophalangeal (MCP)<\/span> joint<\/strong> \u3068\u306a\u308a\u3001\u4e00\u822c\u7684\u306b\u306f <span style=\"background-color: #ffff33;\"><strong>knuckle<\/strong><\/span> \u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">phalanges \u306e\u9593\u306e\u95a2\u7bc0\u306f <strong><span style=\"background-color: #ffff33;\">interphalangeal (IP)<\/span> joint<\/strong> \u3068\u306a\u308a\u30012\u3064\u306e phalanges \u3057\u304b\u306a\u3044 thumb \u306b\u306f\u3053\u306e IP joint \u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u3053\u308c\u306b\u5bfe\u3057\u30664\u3064\u306e fingers \u306b\u306f\u305d\u308c\u305e\u308c2\u3064\u306e IP joints \u304c\u3042\u308a\u3001\u8fd1\u4f4d\u306e IP joint \u306f <strong><span style=\"background-color: #ffff33;\">proximal interphalangeal (PIP)<\/span> joint<\/strong> \u3068\u3001\u9060\u4f4d\u306e IP joint \u306f <strong><span style=\"background-color: #ffff33;\">distal interphalangeal (DIP)<\/span> joint<\/strong> \u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u300c<strong>\u95a2\u7bc0\u8edf\u9aa8<\/strong>\u300d <strong>articular cartilage<\/strong> \u304c\u300c<strong>\u64e6\u308a\u6e1b\u308b<\/strong>\u300d <strong>wear &#038; tear<\/strong> \u3059\u308b\u3053\u3068\u3067\u751f\u3058\u308b\u300c<strong>\u5909\u5f62\u6027\u95a2\u7bc0\u75c7<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>osteoarthritis (OA)<\/strong><\/span> \u3067\u306f\u3001\u3053\u308c\u30892\u3064\u306e IP joints \u306b\u300c<strong>\u7d50\u7bc0<\/strong>\u300d<strong>nodes<\/strong> \u304c\u751f\u3058\u307e\u3059\u304c\u3001<strong>PIP<\/strong> joint \u306b\u751f\u3058\u308b\u3082\u306e\u3092 <span style=\"background-color: #ffff33;\"><strong>Bouchard\u2019s nodes<\/strong><\/span>\u300c<strong>\u30d6\u30b7\u30e3\u30fc\u30eb\u7d50\u7bc0<\/strong>\u300d\u3068\u3001\u305d\u3057\u3066 <strong>DIP<\/strong> joint \u306b\u751f\u3058\u308b\u3082\u306e\u3092 <span style=\"background-color: #ffff33;\"><strong>Heberden\u2019s nodes<\/strong><\/span>\u300c<strong>\u3078\u30d0\u30fc\u30c7\u30f3\u7d50\u7bc0<\/strong>\u300d\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002\u305f\u3060\u82f1\u8a9e\u3067\u306e\u767a\u97f3\u306f\u305d\u308c\u305e\u308c\u300c\u30d6<strong>\u30b7\u30e3\u30fc<\/strong>\u30c5\u300d\u3084\u300c<strong>\u30d8<\/strong>\u30d0\u30c7\u30f3\u30ba\uff08\u3082\u3057\u304f\u306f\u300c<strong>\u30d8<\/strong>\u30d0\u30c7\u30a3\u30f3\u30ba\u300d\uff09\u300d\u306e\u3088\u3046\u306b\u306a\u308a\u3001\u65e5\u672c\u306e\u30ab\u30bf\u30ab\u30bf\u767a\u97f3\u3068\u306f\u7570\u306a\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u3053\u308c\u306b\u5bfe\u3057\u3066\u300c<strong>\u95a2\u7bc0\u6ed1\u819c<\/strong>\u300d<strong>synovium<\/strong> \u306e\u708e\u75c7\u3067\u751f\u3058\u308b\u300c<strong>\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>rheumatoid arthritis (RA)<\/strong><\/span> \u3067\u306f\u3001synovium \u304c\u5c11\u306a\u3044\u3068\u8a00\u308f\u308c\u308b <strong>DIP joint \u306b\u306f\u75db\u307f\u304c\u751f\u3058\u307e\u305b\u3093<\/strong>\u3002\u307e\u305f\u3053\u306e RA \u3067\u306f\u3001\u5c48\u66f2\u3057\u305f PIP joint \u306e\u9aa8\u304c\u305d\u306e\u90e8\u4f4d\u306e\u8171\u306b\u300c\u30dc\u30bf\u30f3\u7a74\u300d\u306e\u3088\u3046\u306a\u7a74\u3092\u958b\u3051\u308b\u300c<strong>\u30dc\u30bf\u30f3\u7a74\u5909\u5f62<\/strong>\u300d\u304c\u751f\u3058\u307e\u3059\u3002\u305d\u3057\u3066\u3053\u308c\u3092\u82f1\u8a9e\u3067\u306f buttonhole deformity \u3067\u306f\u306a\u304f\u3001<span style=\"background-color: #ffff33;\"><strong>boutonniere deformity<\/strong><\/span> \u3068\u8868\u73fe\u3057\u307e\u3059\u3002boutonniere \u306f\u300c\uff08\u4e0a\u7740\u306e\u895f\u306e\uff09\u30dc\u30bf\u30f3\u7a74\u300d\u3068\u3044\u3046\u610f\u5473\u306a\u306e\u3067\u3059\u304c\u3001\u305d\u3053\u304b\u3089\u8ee2\u3058\u3066\u300c\u4e0a\u7740\u306e\u895f\u306e\u30dc\u30bf\u30f3\u7a74\u306b\u3064\u3051\u308b\u30a2\u30af\u30bb\u30b5\u30ea\u30fc\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3082\u4f7f\u308f\u308c\u3066\u3044\u3066\u3001\u65e5\u672c\u8a9e\u3067\u3082\u300c<strong>\u30d6\u30fc\u30c8\u30cb\u30a8\u30fc\u30eb<\/strong>\u300d\u3068\u3044\u3046\u8868\u73fe\u3067\u5b9a\u7740\u3057\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u82f1\u8a9e\u3067\u306fboutonniere \u306f\u300c\u30d6\u30fc\u30c8<strong>\u30cb\u30a3<\/strong>\u30a1\u300d\u306e\u3088\u3046\u306b\u767a\u97f3\u3055\u308c\u308b\u306e\u3067\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f rheumatoid arthritis \u306e <strong>rheumatoid<\/strong> \u3082\u300c\u30ea\u30a5\u30de<strong>\u30c8<\/strong>\u30a3\u30c9\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u30eb\u30a5\u30de<strong>\u30c8<\/strong>\u30a3\u30c9\u300d\u306e\u3088\u3046\u306a\u767a\u97f3\u3068\u306a\u308b\u306e\u3067\u3001\u3053\u3061\u3089\u3082\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\r\n<p><span style=\"color: #fe3d45;\"><span style=\"font-size: large;\"><strong>\u300c\u6241\u5e73\u8db3\u300d\u306e\u533b\u5b66\u82f1\u8a9e\u306f\uff1f<\/strong><\/span><\/span><br \/>\r\n<span style=\"font-size: large;\">\u3067\u306f\u6b21\u306b\u300c<strong>\u8db3<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>foot<\/strong><\/span> \u306b\u95a2\u3059\u308b\u82f1\u8a9e\u8868\u73fe\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u300c<strong>\u8db3\u9996<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>ankle<\/strong><\/span> \u3088\u308a\u3082\u9060\u4f4d\u306e\u90e8\u5206\u3092\u300c<strong>\u8db3<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>foot<\/strong><\/span> \u3068\u547c\u3073\u3001ankle \u3088\u308a\u3082\u8fd1\u4f4d\u306e\u90e8\u5206\u3092\u300c<strong>\u811a<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>leg<\/strong><\/span> \u3068\u547c\u3073\u307e\u3059\u3002\u305f\u3060\u89e3\u5256\u5b66\u7684\u306b\u306f leg \u306f\u819d\u3088\u308a\u3082\u9060\u4f4d\u306e\u90e8\u5206\u306e\u3053\u3068\u3067\u3042\u308a\u3001\u819d\u3088\u308a\u3082\u8fd1\u4f4d\u306e thigh \u306f\u89e3\u5256\u5b66\u7684\u306a\u610f\u5473\u3067\u306e leg \u306b\u306f\u542b\u307e\u308c\u307e\u305b\u3093\u3002\u3067\u3059\u304b\u3089 leg \u3068\u3044\u3046\u540d\u8a5e\u306f\u3001\u4f7f\u308f\u308c\u3066\u3044\u308b\u6587\u8108\u306b\u3088\u3063\u3066\u610f\u5473\u304c\u5909\u308f\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u6ce8\u610f\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u65e5\u672c\u4eba\u304c\u306a\u304b\u306a\u304b\u7406\u89e3\u3067\u304d\u306a\u3044\u5358\u4f4d\u3068\u3057\u3066 <span style=\"background-color: #ffff33;\"><strong>foot\/feet (ft)<\/strong><\/span> \u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u6b27\u7c73\u4eba\u306e\u8db3\u306e\u9577\u3055\u304b\u3089\u751f\u307e\u308c\u305f\u5c3a\u5ea6\u3067\u3042\u308a\u3001<span style=\"background-color: #ffff33;\"><strong>1 ft = 30.48 cm<\/strong><\/span> \u3068\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u624b\u306e\u89aa\u6307\u306e\u5e45\u304b\u3089\u751f\u307e\u308c\u305f\u9577\u3055\u306e\u5c3a\u5ea6\u3068\u3057\u3066 <span style=\"background-color: #ffff33;\"><strong>inch\/inches (in)<\/strong><\/span> \u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u304c\u3001ft \u3068 in \u306e\u9593\u306b\u306f <strong>1 ft = 12 in<\/strong> \u3068\u3044\u3046\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f <strong>yard (yd)<\/strong> \u3068\u306f <strong>3 ft = 1 yd<\/strong> \u3068\u3044\u3046\u95a2\u4fc2\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u3053\u308c\u3089\u306e\u5358\u4f4d\u306e\u95a2\u4fc2\u3092\u77e5\u3089\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u65b9\u306f\u3001\u3053\u308c\u3092\u6a5f\u4f1a\u306b\u662f\u975e\u899a\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u82f1\u8a9e\u3067\u300c<strong>\u8db3\u306e\u7532<\/strong>\u300d\u306f <span style=\"background-color: #ffff33;\"><strong>top of the foot<\/strong><\/span> \u3084 <span style=\"background-color: #ffff33;\"><strong>instep<\/strong><\/span> \u3068\u3001\u305d\u3057\u3066\u300c<strong>\u8db3\u306e\u88cf<\/strong>\u300d\u306f <span style=\"background-color: #ffff33;\"><strong>bottom of the foot<\/strong><\/span> \u3084 <span style=\"background-color: #ffff33;\"><strong>sole<\/strong><\/span> \u3068\u306a\u308a\u307e\u3059\u3002\u300c<strong>\u571f\u8e0f\u307e\u305a<\/strong>\u300d\u306f <span style=\"background-color: #ffff33;\"><strong>arch of the foot<\/strong><\/span> \u3067\u3059\u304c\u3001\u300c<strong>\u8db3\u5e95\u306e<\/strong>\u300d\u3092\u8868\u3059 <strong>plantar<\/strong> \u3092\u4f7f\u3063\u3066 <span style=\"background-color: #ffff33;\"><strong>plantar arch<\/strong><\/span> \u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002\u305d\u3057\u3066\u3053\u306e plantar arch \u304c\u5c0f\u3055\u304f\u306a\u3063\u305f\u3082\u306e\u3092\u300c<strong>\u6241\u5e73\u8db3<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>flat foot\/feet<\/strong><\/span> \u3068\u547c\u3073\u3001\u9006\u306b planter arch \u304c\u5927\u304d\u304f\u306a\u3063\u305f\u3082\u306e\u3092\u300c<strong>\u30cf\u30a4\u30a2\u30fc\u30c1\u30fb\u51f9\u8db3\uff08\u304a\u3046\u305d\u304f\uff09<\/strong>\u300d<strong>high arch<\/strong> \u3068\u547c\u3073\u307e\u3059\u3002\u533b\u5b66\u82f1\u8a9e\u3067 <strong>pes<\/strong> \u306f\u8db3\u3092\u610f\u5473\u3057\u3001<strong>planus<\/strong> \u3068 <strong>cavus<\/strong> \u306f\u305d\u308c\u305e\u308c <strong>flat<\/strong> \u3068 <strong>arched<\/strong> \u3092\u610f\u5473\u3059\u308b\u306e\u3067\u3001flat foot\/feet \u306f <span style=\"background-color: #ffff33;\"><strong>pes planus<\/strong><\/span> \u3068\u3001\u305d\u3057\u3066 high arch \u306f <span style=\"background-color: #ffff33;\"><strong>pes cavus<\/strong><\/span> \u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u300c<strong>\u8e35<\/strong>\u300d\u306f\u7686\u3055\u3093\u3054\u5b58\u77e5\u306e <strong>heel<\/strong> \u3068\u306a\u308a\u307e\u3059\u304c\u3001\u300c<strong>\u8e35\u9aa8\uff08\u3057\u3087\u3046\u3053\u3064\uff09<\/strong>\u300d\u306e\u82f1\u8a9e\u3067\u3042\u308b <span style=\"background-color: #ffff33;\"><strong>calcaneus<\/strong><\/span>\uff08\u300c\u30ab\u30eb<strong>\u30b1\u30a3<\/strong>\u30ca\u30b9\u300d\u306e\u3088\u3046\u306b\u767a\u97f3\uff09 \u306f\u3042\u307e\u308a\u77e5\u3089\u308c\u3066\u306f\u3044\u306a\u3044\u3088\u3046\u3067\u3059\u306e\u3067\u3001\u3053\u3053\u3067\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u3053\u306e calcaneus \u306f7\u3064\u3042\u308b\u300c<strong>\u8db3\u6839\u9aa8<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>tarsals<\/strong><\/span> \u306e1\u3064\u3067\u3059\u3002\u3053\u3053\u3067\u306f7\u3064\u306e tarsals \u5168\u3066\u3092\u3054\u7d39\u4ecb\u3057\u307e\u305b\u3093\u304c\u3001<strong>ankle bone<\/strong> \u3068\u3082\u547c\u3070\u308c\u308b\u8db3\u9996\u306e\u5927\u304d\u306a\u300c<strong>\u8ddd\u9aa8\uff08\u304d\u3087\u3053\u3064\uff09<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>talus<\/strong><\/span>\uff08\u300c<strong>\u30c6<\/strong>\u30a3\u30e9\u30b9\u300d\u306e\u3088\u3046\u306b\u767a\u97f3\uff09\u306f\u662f\u975e\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\r\n<p><span style=\"color: #fe3d45;\"><span style=\"font-size: large;\"><strong>\u300c\u5916\u53cd\u6bcd\u8dbe\u300d\u306f\u82f1\u8a9e\u3067\u4f55\u3068\u8a00\u3046\uff1f<\/strong><\/span><\/span><br \/>\r\n<span style=\"font-size: large;\">\u300c<strong>\u8db3\u306e\u6307\uff08\u8dbe\uff09= \u8db3\u8dbe<\/strong>\u300d\u306f <span style=\"background-color: #ffff33;\"><strong>toes<\/strong><\/span> \u3068\u306a\u308a\u307e\u3059\u3002\u8db3\u8dbe\u306f\u5168\u3066 toe \u3068\u306a\u308a\u3001\u89aa\u6307\uff08\u8dbe\uff09\u304b\u3089\u5c0f\u6307\uff08\u8dbe\uff09\u306b\u304b\u3051\u3066 first toe \u2192 second toe \u2192 third toe\u2192 fourth toe \u2192 fifth toe \u3068\u3044\u3046\u540d\u79f0\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u300c<strong>\u8db3\u306e\u89aa\u6307\uff08\u8dbe\uff09 = \u6bcd\u8dbe<\/strong>\u300d\u306f\u4e00\u822c\u7684\u306b\u306f <span style=\"background-color: #ffff33;\"><strong>big toe<\/strong><\/span> \u3068\u547c\u3070\u308c\u3001\u533b\u5b66\u82f1\u8a9e\u3068\u3057\u3066\u306f <span style=\"background-color: #ffff33;\"><strong>hallux<\/strong><\/span>\u300c<strong>\u6bcd\u8dbe<\/strong>\u300d\u3068\u3044\u3046\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002\u3067\u3059\u304b\u3089\u300c<strong>\u5916\u53cd\u6bcd\u8dbe<\/strong>\u300d\u306f\u3053\u306e hallux \u306b turned outward \u3092\u610f\u5473\u3059\u308b <strong>valgus<\/strong> \u3092\u52a0\u3048\u3066 <span style=\"background-color: #ffff33;\"><strong>hallux valgus<\/strong><\/span> \u3068\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3053\u306e\u7528\u8a9e\u306f\u4e00\u822c\u306e\u65b9\u306b\u306f\u307b\u3068\u3093\u3069\u4f7f\u308f\u308c\u305a\u3001\u5916\u53cd\u6bcd\u8dbe\u306e\u7d50\u679c\u3068\u3057\u3066\u751f\u3058\u308b\u300c<strong>\u8171\u819c\u7624<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>bunions<\/strong><\/span>\uff08\u300c<strong>\u30d0<\/strong>\u30cb\u30aa\u30f3\u300d\u306e\u3088\u3046\u306b\u767a\u97f3\uff09\u3068\u3044\u3046\u7528\u8a9e\u306e\u65b9\u304c\u4f7f\u308f\u308c\u307e\u3059\u3002\u307e\u305f\u300c<strong>\u8db3\u306e\u5c0f\u6307\uff08\u8dbe\uff09<\/strong>\u300d\u306b\u3082\u4fd7\u79f0\u304c\u3042\u308a\u3001\u624b\u306e\u5c0f\u6307\u306e\u3088\u3046\u306b <span style=\"background-color: #ffff33;\"><strong>pinky toe<\/strong><\/span> \u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u3067\u3059\u304b\u3089\u300c\u30c6\u30fc\u30d6\u30eb\u306e\u811a\u306b\u8db3\u306e\u5c0f\u6307\u3092\u3076\u3064\u3051\u3061\u3083\u3063\u305f\u3088\uff01\u300d\u3068\u8a00\u3044\u305f\u3044\u5834\u5408\u306b\u306f \u201cI accidentally stubbed my <strong>pinky toe<\/strong> on the leg of a table!\u201d \u306e\u3088\u3046\u306b\u8868\u73fe\u3059\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\r\n<p><span style=\"color: #fe3d45;\"><span style=\"font-size: large;\"><strong>\u300c\u5dfb\u304d\u722a\u300d\u3084\u300c\u8db3\u5e95\u8171\u819c\u708e\u300d\u306f\u82f1\u8a9e\u3067\u4f55\u3068\u8a00\u3046\uff1f<\/strong><\/span><\/span><br \/>\r\n<span style=\"font-size: large;\">\u3067\u306f\u6700\u5f8c\u306b\u8db3\u306b\u95a2\u3059\u308b\u75c7\u72b6\u3084\u75c5\u540d\u306e\u82f1\u8a9e\u8868\u73fe\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u300c<strong>\u8db3\u8dbe\u306e\u722a<\/strong>\u300d\u306f <strong>toenail<\/strong> \u3068\u306a\u308a\u307e\u3059\u3002\u300c<strong>\u5dfb\u304d\u722a<\/strong>\u300d\u306f\u300c\u5185\u5074\u306b\u6210\u9577\u3059\u308b\u722a\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304b\u3089 <span style=\"background-color: #ffff33;\"><strong>ingrown toenails<\/strong><\/span> \u3068\u547c\u3070\u308c\u307e\u3059\u3002\uff08\u624b\u6307\u306e\u5dfb\u304d\u722a\u306f <strong>ingrown fingernails<\/strong> \u3068\u306a\u308a\u307e\u3059\u3002\uff09<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u8db3\u306b\u3067\u304d\u308b\u300c<strong>\u30bf\u30b3 = \u80fc\u80dd\uff08\u3079\u3093\u3061\uff09<\/strong>\u300d\u3084\u300c<strong>\u30de\u30e1 = \u9774\u64e6\u308c = \u6c34\u3076\u304f\u308c<\/strong>\u300d\u306f\u3001\u624b\u3068\u540c\u69d8\u306b <strong>calluses<\/strong> \u3084 <strong>blisters<\/strong> \u3068\u306a\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u8db3\u306b\u306f\u300c\u89d2\u8cea\u306e\u82af\u304c\u3042\u308b\u6709\u75db\u6027\u306e\u30bf\u30b3\u300d\u3067\u3042\u308b\u300c<strong>\u9b5a\u306e\u76ee = \u9d8f\u773c<\/strong>\u300d\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u82f1\u8a9e\u3067\u306f\u3053\u308c\u3092 <span style=\"background-color: #ffff33;\"><strong>corn<\/strong><\/span> \u3068\u8868\u73fe\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u8e35\u306e\u75db\u307f\u306e\u539f\u56e0\u3068\u3057\u3066\u983b\u5ea6\u304c\u9ad8\u3044\u300c<strong>\u8db3\u5e95\u8171\u819c\u708e<\/strong>\u300d\u306f\u3001\u82f1\u8a9e\u3067\u306f <span style=\"background-color: #ffff33;\"><strong>plantar fasciitis<\/strong><\/span> \u3068\u306a\u308a\u307e\u3059\u3002\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u4f53\u91cd\u5897\u52a0\u3067\u300c<strong>\u8db3\u5e95\u8171\u819c<\/strong>\u300d<strong>plantar fascia<\/strong> \u306b\u8ca0\u8377\u304c\u304b\u304b\u308b\u3053\u3068\u304c\u539f\u56e0\u3067\u3001\u9ad8\u9f62\u8005\u3060\u3051\u3067\u306a\u304f\u82e5\u3044\u533b\u5b66\u751f\u306e\u7686\u3055\u3093\u306b\u3082\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u30b5\u30c3\u30ab\u30fc\u3084\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u306a\u3069\u3067\u306f\u300c<strong>\u8db3\u9996\u3092\u632b\u304f<\/strong>\u300d<strong>sprain the ankle<\/strong> \u3068\u3044\u3046\u5916\u50b7\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u4e2d\u3067\u3082\u300c<strong>\u524d\u8ddd\u8153\u976d\u5e2f<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>anterior talofibular ligament (ATFL)<\/strong><\/span> \u306e\u637b\u632b\u304c\u591a\u3044\u306e\u3067\u3001\u3053\u306e\u540d\u79f0\u306f\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u300c<strong>\u8db3\u6839\u9aa8<\/strong>\u300d\u306f <strong>tarsals<\/strong> \u3067\u3042\u308a\u3001\u305d\u306e\u9060\u4f4d\u306b\u3042\u308b\u300c<strong>\u4e2d\u8db3\u9aa8<\/strong>\u300d\u306f <span style=\"background-color: #ffff33;\"><strong>metatarsals<\/strong><\/span> \u3068\u306a\u308a\u307e\u3059\u3002\u8db3\u306e\u300c<strong>\u8dbe\u9aa8<\/strong>\u300d\u306f\u624b\u3068\u540c\u69d8\u306b <span style=\"background-color: #ffff33;\"><strong>phalanges<\/strong><\/span> \u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u8db3\u8dbe\u306e\u4ed8\u3051\u6839\u306e\u95a2\u7bc0\u306f <strong><span style=\"background-color: #ffff33;\">metatarsophalangeal (MTP)<\/span> joint<\/strong> \u3068\u306a\u308a\u307e\u3059\u3002\u3053\u306e MTP joint \u306b\u8ca0\u8377\u304c\u304b\u304b\u308b\u59ff\u52e2\u3084\u52d5\u4f5c\u304c\u9577\u671f\u306b\u6e21\u3063\u3066\u7e70\u308a\u8fd4\u3055\u308c\u308b\u3068\u300c<strong>\u30e2\u30fc\u30c8\u30f3\u75c5<\/strong>\u300d\u3092\u767a\u75c5\u3057\u307e\u3059\u304c\u3001\u82f1\u8a9e\u3067\u306f\u3053\u308c\u3092 <span style=\"background-color: #ffff33;\"><strong>Morton\u2019s neuroma<\/strong><\/span> \u306e\u3088\u3046\u306b\u300c<strong>\u30e2\u30fc\u30c8\u30f3\u795e\u7d4c\u816b<\/strong>\u300d\u3068\u8868\u73fe\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u3055\u3066\u3001\u305d\u308d\u305d\u308d\u30ab\u30c3\u30d7\u306e\u30b3\u30fc\u30d2\u30fc\u3082\u6b8b\u308a\u308f\u305a\u304b\u3067\u3059\u3002\u6700\u5f8c\u306b\u300c<strong>\u624b\u6839\u7ba1\u75c7\u5019\u7fa4<\/strong>\u300d<span style=\"background-color: #ffff33;\"><strong>carpal tunnel syndrome<\/strong><\/span> \u306e\u8a3a\u5bdf\u3068\u3057\u3066\u91cd\u8981\u306a\u3001 <span style=\"background-color: #ffff33;\"><strong>Tinel\u2019s test<\/strong><\/span> \u3068 <span style=\"background-color: #ffff33;\"><strong>Phalen\u2019s test<\/strong><\/span> \u3092\u82f1\u8a9e\u3067\u884c\u3046\u969b\u306e\u8868\u73fe\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\r\n<p  style=\" padding-bottom: 0;\"><span style=\"color: #fe3d45; font-size: large;\"><strong>Tinel\u2019s Test:<\/strong><\/span><\/p>\r\n<ul class=\"list-indent\" style=\"font-size: large;\">\r\n    <li>1.&nbsp;Place your arm on the table with your palm up.<\/li>\r\n    <li>2.&nbsp;I will tap on your wrist gently.<\/li>\r\n    <li>3.&nbsp;Tell me if you feel any tingling in your fingers.<\/li>\r\n<\/ul>\r\n<p style=\" padding-bottom: 0;\"><span style=\"color: #fe3d45; font-size: large;\"><strong>Phalen\u2019s Test:<\/strong><\/span><\/p>\r\n<ul class=\"list-indent\" style=\"font-size: large;\">\r\n    <li>1.&nbsp;Put your arms out in front with your palms facing away and fingers down.<\/li>\r\n    <li>2.&nbsp;Press the backs of your hands together and hold for a minute.<\/li>\r\n    <li>3.&nbsp;Let me know if you feel any tingling or discomfort in your hands or wrists.<\/li>\r\n<\/ul>\r\n<p><span style=\"font-size: large;\">\u3067\u306f\u3001\u307e\u305f\u306e\u3054\u6765\u5e97\u3092\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/span><\/p>\r\n<p><span style=\"font-size: large;\">\u300cDr. \u62bc\u5473\u306e\u533b\u5b66\u82f1\u8a9e\u30ab\u30d5\u30a7\u300d\u3067\u306f\u7686\u3055\u3093\u304b\u3089\u6271\u3063\u3066\u6b32\u3057\u3044\u30c8\u30d4\u30c3\u30af\u3092\u52df\u96c6\u3044\u305f\u3057\u307e\u3059\u3002<a href=\"https:\/\/55auto.biz\/mec-form\/regires.php?tno=275\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff; text-decoration: underline;\"><strong>\u3053\u3061\u3089\u306e\u30ea\u30f3\u30af<\/strong><\/span><\/a>\u304b\u3089\u3053\u306e\u30ab\u30d5\u30a7\u3067\u6271\u3063\u3066\u6b32\u3057\u3044\u3068\u601d\u3046\u533b\u5b66\u82f1\u8a9e\u306e\u30c8\u30d4\u30c3\u30af\u3092\u3054\u81ea\u7531\u306b\u8a18\u8f09\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\r\n<p style=\"text-align: right;\">\u56fd\u969b\u533b\u7642\u798f\u7949\u5927\u5b66\u533b\u5b66\u90e8 \u533b\u5b66\u6559\u80b2\u7d71\u62ec\u30bb\u30f3\u30bf\u30fc \u6559\u6388\u3000\u62bc\u5473 \u8cb4\u4e4b<\/p>","protected":false},"excerpt":{"rendered":"\u3053\u3093\u306b\u3061\u306f\u3002\u300c\u533b\u5b66\u82f1\u8a9e\u30ab\u30d5\u30a7\u300d\u306b\u3088\u3046\u3053\u305d\uff01 \u3053\u3053\u306f\u300c\u30b3\u30fc\u30d2\u30fc1\u676f\u5206\u300d\u306e\u6642\u9593\u3067\u3001\u533b\u5b66\u82f1\u8a9e\u306b\u307e\u3064\u308f\u308b\u8a71\u3092\u6c17\u8efd\u306b\u697d\u3057\u3093\u3067\u3044\u305f\u3060\u304f\u30b3\u30fc\u30ca\u30fc\u3067\u3059\u3002 \u672c\u65e5\u306e\u30c6\u30fc\u30de\u306f\u300c\u624b\u3068\u8db3\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u8868\u73fe\u300d\u3067\u3059\u3002 2024\u5e74\u306e\u521d\u590f\u306f\u300c\u624b\u8db3\u53e3\u75c5\u300dha","protected":false},"author":14,"featured_media":11371,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"onecolumn-960.php","format":"standard","meta":{"_acf_changed":false,"_jin_ogp_image_url":"","_jin_last_featured_id":0,"footnotes":""},"categories":[63],"tags":[],"class_list":["post-11370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eigocafe"],"acf":[],"_links":{"self":[{"href":"https:\/\/wp.meccari.jp\/api\/wp\/v2\/posts\/11370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.meccari.jp\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.meccari.jp\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.meccari.jp\/api\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.meccari.jp\/api\/wp\/v2\/comments?post=11370"}],"version-history":[{"count":1,"href":"https:\/\/wp.meccari.jp\/api\/wp\/v2\/posts\/11370\/revisions"}],"predecessor-version":[{"id":11372,"href":"https:\/\/wp.meccari.jp\/api\/wp\/v2\/posts\/11370\/revisions\/11372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.meccari.jp\/api\/wp\/v2\/media\/11371"}],"wp:attachment":[{"href":"https:\/\/wp.meccari.jp\/api\/wp\/v2\/media?parent=11370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.meccari.jp\/api\/wp\/v2\/categories?post=11370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.meccari.jp\/api\/wp\/v2\/tags?post=11370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}